Category: Organic Spices

Proven Health Benefits of Turmeric

Turmeric (Curcuma longa) has been used for centuries in Asia as both a spice in cooking and a medicinal herb to treat various conditions such as inflammation, pain, and digestive disorders. Despite evidence from preclinical research suggesting the potential health benefits of turmeric and its active ingredient, curcuminoids, previous human trials were limited by poor oral bioavailability.